Runner participates for free from 12 o’clock today, May 13, with the spirit of fighting against epidemics and improving health with the whole country.

The prize opens for registration from May 13 to June 3. After selecting the distance and successfully registered the runner can run immediately and record the results from 0h00 the next day. Each person has 21 days to strive to fulfill the set goal, expressing their determination to carry out the common message of the “Strong is the patriotic” race.

The 16th campaign of the V-Race called “The bravery of Vietnam” aims to encourage people to overcome the emerging wave of Covid-19. Not only of the front-line contingent, but the whole country is in a difficult battle. Each running step of the participants shows their determination and harmony with the anti-epidemic spirit.

To participate, the runner needs to download and install the Strava application, then link to the V-Race virtual platform here. Each person can choose one of five distance levels: 10 km, 21 km, 42 km, 100 km and 150 km, depending on their fitness, training conditions and the degree of challenge they want to set for themselves.

Runner still complies with the regulations to wear a mask while running.  Photo: CNN

Runner still complies with the regulations to wear a mask while running. Image: CNN

During the allotted time of 21 days, runners can run unlimited times to accumulate enough registered distances at an average speed from 3 minutes / km to 12 minutes / km (equivalent to pace: 3:00 to 12:00). This is a range that allows runners to walk when needed, suitable for those who are new to running can also experience.

Before the Covid-19 event, when the collective sport activities had to be halted, the V-Race virtual running challenge will help the trainees who practice alone have the motivation to put on their shoes and stride on the track. On each track, they can walk alone, but the running journey is not alone because there is always a community of thousands of runners joining together towards a common goal.

Runner participating in VnExpress Hue Marathon 2020. Photo: VnExpress Marathon.

Runner participates in the VNExpress Marathon Hue 2020 running tournament. VnExpress Marathon.

“Vietnamese bravery” calls for the spirit of fighting against the epidemic, aiming to spread the spirit of physical training and sports, encouraging the community to maintain a daily exercise routine, ensuring both physical and mental health.

The virtual run is not only directed towards individuals, but also teams running across the country can also register to participate in a collective category. The team’s achievements will be accumulated from the total distances done by each member.

Runner participating in the 16th campaign of V-Race also received an online certificate, an online medal (divided by each registered distance) after completing the challenge.

Pham An

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